Thursday, February 23, 2012

Exposition of Effacement

Absorption in itself does not ensure the total extinction of these defilements. Their total extinction calls for completed self-training in respect of morality (sīla), concentration (samādhi), and wisdom (paññā) that run counter to them. To this end, the meditator must attain at least Stream-winning. At this stage, wrong views, bigotry, skepticism, the wish to kill, in brief, all the defilements that can land a man in the lower realms are rooted out. This extinction is of paramount importance.

Concentration, absorption, psychic powers and special illumination count for little without the extinction of defilements.

For the non-Buddhist meditator, the attainment of absorption and its preservation until death mean rebirth and longevity in the Brahmā realm. However, eventually he will return to the celestial or human realms and then his bent for sensual pleasures and unwholesome deeds may again lead him to the lower planes of existence. Moreover, the Buddhist meditator who is complacent because of his absorption attainment does not fare any better than the non-Buddhist meditator with absorption in that he is still in danger of descent into the lower realm. However, should he practise meditation on the basis of absorption, he can free himself from such a danger. The Buddha urged his disciples not to remain complacent over absorption, but to practise effacement that would ensure the total eradication of unwholesome propensities.

Violence (1)

The first precept that the Buddha enjoined on his disciples is that of non-violence (avihimsā). We should avoid hurting any living being if only because we do not wish to be hurt. The doctrine of ahimsā is acceptable to all living beings.

India has a high regard for this doctrine of non-violence. It tops the list of five major rules of conduct binding on the Jains. However, the Jains goes to extreme in their interpretation of non-violence. From their point of view, cold water, green vegetation, and earth are animate, so we should not harm them. The Vinaya rules forbidding the destruction of vegetation and digging the earth were designed to avoid controversy and ill-will. In reality, vegetation and earth are not living beings and a non-bhikkhu who cuts the plants or digs the earth is by no means doing any evil. However, the Buddhadhamma insists that we should not hurt any living being, whether big or small, that is sensitive to pain and pleasure.

Non-violence is more enabling then absorption. To understand this, we should note that there are three levels of this defilement. First, we have the level of violence that hurts a living being physically or by word of mouth — defilements of transgression (vītikkamakilesā). The antidote against this kind of defilement is morality. A man who values his morality will not hurt others. He may bear ill-will, but because of his moral sense he does not give vent to it physically or verbally.

The aggressive thoughts that we harbour are called active defilements (pariyutthāna kilesā). We have to overcome this kind of defilement though access concentration and attainment concentration associated with absorption. Concentration on an object such as in-and-out breathing counteracts unwholesome thoughts. This is abandoning defilements by suppression (vikkhambhana pahāna), which the Commentaries liken to the pushing aside of algae on a pond by a pot thrown into it. The meditator may be free from ill-will in his post-jhānic state of consciousness for many years, but just like the surface of water that is again covered with algae, the mind of the meditator will be defiled when there is cause for defilement, as in the case of the two Sinhalese monks with supernormal powers.

Aggressive desires lie dormant in a person who does not contemplate the psychophysical phenomena arising from the six senses or who has not yet reached Non-returning, and they become manifest under favourable circumstances. The Pāli term for these is latent defilements (anusayakilesā). A physical or mental event that escapes our notice leaving us unaffected at the time, may make us ill-tempered when it is recalled. Such latent defilements have to be eliminated through insight-knowledge. The meditator who constantly notes all psychophysical phenomena will take no offence in the face of an offensive sense-object. To him everything is momentary, subject to impermanence, unsatisfactoriness, and not-self. Neither contact with a sense object nor any recollection of it makes him angry. This is the way to overcome aggression through meditation by momentary abandonment (tadanga pahāna). Every object that a person fails to note is a potential source of ill-will. However, meditation is the basic practice that enables one to root out its cause. Once one attains Stream-winning, one is free from the gross forms of ill-will that may consign one to the lower realms. At the second stage of Once-returning, the ill-will becomes still weaker, while at the stage of Non-returning it becomes completely extinct. The practice of effacement requires the meditator to avoid aggression until the attainment of Non-returning. Hence, its superiority over absorption.

The meditators at our meditation centre are dedicated to the practice of effacement. Effacement is integral to their morality. They constantly note all the feelings and sensations that arise from contact with the external world, and every moment of awareness means the suppression of aggression. After some time, they eradicate it completely. This accords with the Buddha’s teaching in the Sallekha Sutta.

    “Other people may harm living beings. However, we will not harm any living thing. Thus, you should practise effacement that will lessen the defilements.”

This teaching also applies to the other forty-three defilements. It concerns the practical phase of effacement. The Buddha also taught its reflective phase.

Thoughts of Effacement

    “Cunda, I say that even the mere thought of wholesome qualities is very beneficial to you.”

The mere thought of practising generosity (dāna), observing morality (sīla), and cultivating mental development (bhāvanā), is highly beneficial. The mere intention to observe the moral precepts, to listen to a Dhamma talk or to practise meditation is conducive to worldly or heavenly bliss. On his death bed, Matthakundalī, a rich man’s son, saw the Buddha, and was so inspired by wholesome thoughts that he became a celestial being in Tāvatimsa. A frog was once enraptured by the Buddha’s voice, so that it became a celestial being after death. Just after the Buddha’s parinibbāna, a woman of Rājagaha was intent on offering some flowers to a pagoda, but on the way she was gored to death by a bull. Then, she found herself with a golden chariot among the retinue of Sakka, the king of Tāvatimsa.

In view of this meritorious nature of wholesome thoughts, it is hardly necessary to dwell on the benefits that result from carrying them into effect. Prosperity in the human or celestial realm is rooted in such wholesome thoughts. These thoughts result in doing deeds, which in turn lead to happiness on earth and in the celestial realms. The effort to become a Buddha or an Arahant also begins with wholesome thoughts. The meditators at this centre are motivated by such thoughts and will gain the illumination that they seek in due course. Thus, even the conception of a wholesome idea, thought, or desire is very important. The Buddha said:

    “Cunda, the mere thought of harmlessness is beneficial. You should cultivate the thought, ‘Other people may hurt living beings, but I will not hurt any being.”

Avoidance

Another method of approach to the way of effacement is that of avoidance (parikkamanavāra). Here, the Buddha cites the examples of a safe road and a safe harbour. Suppose there are two roads, one safe and the other dangerous, or two harbours, one safe and the other dangerous. One can avoid the dangerous road and the dangerous harbour by going along the safe road and by using the safe harbour. Similarly, if one follows the path of non-violence, it means one avoids the path of violence. Although the sutta refers to violent persons the Buddha’s teaching applies to non-violent persons as well. Although a man does not now commit violence either physically or by speech, he might have committed it in his previous existences and he may commit it in future by force of circumstances. No one is completely free from aggression until attaining Non-returning or Arahantship. We should practise effacement and strive to attain the higher stages of the noble ones that will wipe out the defilements.

Spiritual Uplift

Another aspect of the practice of non-violence is its tendency to elevate the devotee to the higher realms (uparibhāgavāra). In the Sallekha Sutta, the Buddha says that all unwholesome deeds tend to land the doer in the lower realms, whereas all wholesome deeds ensure rebirth in the higher realms. All unwholesome deeds have their roots in greed (lobha), hatred (dosa) and delusion (moha). Major misdeeds such as killing and stealing may lead to rebirth in the lower realms. Minor misdeeds motivated by desire or ill-will do not cause much suffering to the wrong-doer, but they tend to prolong misery in the cycle of life. Those who have committed gross misdeeds such as killing have to suffer not only in the lower realms, but also in the human world where they may be reborn by virtue of their wholesome kamma.

Retribution follows for many lifetimes in the form of a short life-span, physical afflictions, poverty, and so forth. Ill-health is often the karmic result of aggression committed in a previous existence. An unwholesome deed will, at best, lead to rebirth as a poor, wretched celestial being in the heavenly realm, and at worst it means damnation in Avīci, the lowest hell. In the time of Kakusanda Buddha, a Māra called Dusi,¹ instantly landed in Avīci hell because of his wicked deed against the Buddha and the Arahants.

On the other hand, wholesome deeds such as generosity and morality tend to lead the doer up the successive levels of existence to the realms of human beings, deities, and Brahmās. They also make the paths of holiness accessible, such as that of Stream-winning. Wholesome deeds help the doer to become a rich man or a king, as happened in the case of a flower-girl who offered the Buddha some food and before long became the queen of King Kosala.

When a bottle of oil is broken in water, the heavy pieces of glass sink, while the light oil rises up. Likewise, evil deeds tend to drag a person down, whereas wholesome deeds contribute to his or her uplift. A person who does wholesome deeds will enjoy longevity, good health, beauty and so on. He or she will become a celestial being or a Brahmā in a future life. He or she can also attain the paths of holiness. The person who has made spiritual or material progress on the basis of wholesome deeds is secure. So you should seek higher status, spiritual or otherwise, through the practice of non -aggression.

Extinction of Defilements

We now come to the last aspect of the practice of effacement — that of extinguishing the fires of defilements (parinibbānavāra). In the Sallekha Sutta, the Buddha says that there is no reason why a man who is completely sunk in a quagmire will be able to save another man in a similar predicament. However, it is reasonable to assume that a man who is not sunk in the quagmire can save another man who is not bogged down in the mud. Likewise, only the man who has disciplined himself, trained himself in the threefold division of the Noble Eightfold Path and extinguished the fires of defilements will be able to help another man in regard to discipline, mental development, and extinction of defilements.

According to the Commentaries, the quagmire refers to sensual pleasures and a person who loves pleasure is likened to a man sunk in a quagmire. The implication is that a man who is immersed in sensual pleasures cannot save another man from a similar entanglement. This should be especially borne in mind by those who give instructions in meditation without having practised it, as well as by those who are being guided by such teachers.

The Commentaries say that there are people who have become enlightened after hearing the talks of worldlings and that such enlightenment through proper reflection on Dhamma talks means deliverance by the Buddha. However, such cases are exceptional.

Here, the substance of the Buddha’s teaching is that one who is not free from the dangers of samsāra and the lower realms cannot free others from such dangers, that one who has not overcome defilements cannot help others to do so. Just as a fire cannot be used for putting out another fire, so also a defilement cannot neutralize another defilement. Violence cannot extinguish violence. It can be ended only by non-violence.

Let us then vow that we will avoid violence, cultivate thoughts of non-violence, ward off violence with non-violence, raise our status through non-violence, and put out the fire of violence with non-violence. These are the five aspects of effacement that the Buddha explains in the sutta.

Karmic Effects of Violence and Non-violence

The karmic effects of violence and non-violence are spelled out in the Cūlakammavibhanga Sutta of² the Majjhimanikāya. Subha, a young man asked the Buddha why some people live long, why some live only a few years, why some are healthy and some unhealthy, why some are good-looking and some ugly and so forth. The Buddha says:

    “All living beings have kamma as their own property; they inherit the results of their kamma; kamma is the root cause of their present condition. They have kamma as their main support. It is kamma that determines their position in life.”³

In response to the request of Subha, the Buddha enlarged on the karmic results of violence and non -violence. The gist of the Buddha’s teaching is that those who treat others cruelly go to hell after death. On release from hell, they suffer from many diseases wherever they are reborn. On the other hand, celestial realms are the post-mortem destiny of the kind-hearted people who practise non-violence; and when they again become human beings, they are free from disease and are healthy.

The Story of the Elder Putigattatissa

The karmic consequence of cruelty and violence is evident in the story of Bhikkhu Tissa who lived in Sāvatthī during the lifetime of the Buddha. While training himself in the disciplines of morality, concentration, and wisdom, the bhikkhu became ill. Boils appeared on his body that became bigger and bigger until they burst, and turned into ugly ulcers. His bones decayed and gave way. His body was rotting and even his relatives and disciples ceased to look after him. This is no wonder because people usually have little patience even with their parents if they happen to be victims of chronic, incurable diseases.

Seeing Tissa in this sad plight and perceiving his potential for Arahantship, the Buddha visited him. The monks nearby could no longer remain indifferent. The Buddha had the sick monk’s garment removed, washed and dried. He was bathed in warm water and dressed in clean robes. Then, as the monk lay on the bed, relieved and composed, the Buddha stood at the head of the bed and uttered a verse, which may be translated in prose as follows:

    “Tissa, before long your body will be devoid of consciousness and cast off at the cemetery by your fellow-monks. Your body will lie there like a useless log.”

With this verse, the Buddha reminded Tissa of the need to practise the Dhamma since he had nothing else on which he could rely in his last moments. Once he became lifeless, nobody would care for his corpse. It would become rotten and loathsome in a couple of days. It would be abandoned at the cemetery just as people take away only sound timber for making chairs, beds, and so forth, and leave the useless logs in the forest.

The Relics of the Arahant

As he had had some training, Tissa became an Arahant on hearing the verse; and before long he passed away. The Buddha had the corpse burnt and the bones enshrined in a pagoda (cetiya). The bones left over after the cremation of a deceased Arahant are what we call his relics (dhātu). Burmese Buddhists usually believe that the relics of the Arahants are spherical objects like those of the Buddha.

This is not true. Only the Buddha’s relics are somewhat like tiny balls as a result of his will. When we went to Calcutta to receive and convey the relics of the two chief disciples to Burma, we found them just like ordinary bones. There is no doubt that the relics of other Arahants, too, are nothing more than human bones. The popular belief that the relics of a revered saint turn up in the shape of balls after cremation is, therefore, to be taken with a grain of salt.

The Previous Life of Tissa

The monks asked the Buddha about the destiny of their late co-religionist. The Buddha said that he had attained nibbāna. They asked the Buddha why Tissa had suffered so much despite his potentiality for sainthood.

According to the Buddha, Tissa was a fowler in the time of Kassapa Buddha. He killed and sold birds. As for the birds that remained unsold at the end of the day, he broke their wings and legs. As there was no cold storage in those days, this was his way of keeping the birds fresh and alive. For mutilating and killing birds, he suffered for a long time in hell, and when he was reborn in the human world, he had many diseases, and in his last existence his evil kamma worked itself out to its bitter end. His attainment of Arahantship was in part due to his offering almsfood to an Arahant, while making a prayer for sainthood during his life as a fowler.

Those who are kind and avoid violence will be free from disease and ill-health in a future life, like the Elder Bākula. When I was in Mawlamyaing, I met a woman whose health was simply amazing. She was in her early sixties and yet she had never taken any medicine and never had an ailment like headache or cold. The part of Mawlamyaing in which I resided was malaria-infested, and I had an attack every two or three months, but the woman was immune although she lived there the whole year. Her health was most probably due to the practice of non-violence and kindness in her previous existence. To enjoy good health and freedom from disease you should lead a life of non-violence and kindness.

Killing (2)

The abstinence from taking life is one of the five precepts and so it is familiar to Buddhists. However, it needs elaboration. The Pāli term for taking life is pānātipāta. Pāna means a living being or life; ati means “very quickly” and pāta means to make something fall. Hence, pānātipāta literally means to cut off a life prematurely. As in the case of non-violence, the Buddha’s discourse on abstinence from killing deals with is five aspects.

Effacement

Those who do not practise effacement leading to the elimination of defilements will not hesitate to take life. Yet such people are really afraid of death. The Buddha stresses the fact that every living being fears danger and death. This does not apply to Arahants and Non-returners, but such saints are rare.

All over the world the law of the jungle reigns supreme. Big animals kill and eat small animals for their survival. This is true of both land and sea animals. As the Buddha says, in the animal realm, cannibalism at the expense of the weak is the order of the day. However, animals are no worse than mankind in this respect. Mankind consumes all sorts of animals, including wild birds and even big whales from distant seas.

To take life and preserve one’s body at the sacrifice of other living beings is a gross injustice. Yet, people who kill for their own survival are greatly afraid of death. They are more afraid of being killed by others, or of being eaten by animals such as lions, tigers, or big snakes. Once a group of Americans tried to catch dragons on an Indonesian island. These dragons are bigger than a man. The Americans shot them dead or set traps to catch them alive. On one occasion a dragon came rushing to attack a woman among the hunters. The woman was terrified, and had a narrow escape only because her companion shot the dragon just in time. This shows how people fear death although they kill living beings cruelly. In accordance with the Buddha’s teaching, we should avoid taking life, or in other words, adopt the practice of effacement (sallekhavāra) that helps to reduce the defilement of killing.

Thoughts on Non-killing

As in the case of non-violence, we should bear in mind the other four aspects of non-killing. We should cultivate thoughts about it (cittuppādavāra), and follow the path of non-killing to avoid the path of killing (parikkamanavāra). Then, there is the uplifting aspect of non-killing (uparibhāgavāra). Killing is an unwholesome deed that leads to the lower realms or to rebirth among the lower, wretched classes of human beings.

Some people achieve success and wealth at the expense of other people’s lives, but their achievement is short-lived. They are bound to suffer in the cycle of life. On the other hand, non-killing leads to security and happiness on the higher planes of existence. Those who avoid killing will not revert to lower realms. Let us ensure spiritual progress through abstinence from killing.

Finally, we have the aspect of non-killing that contributes to the extinction of defilements (parinibbānavāra).

Absorption and Non-killing

Abstinence from killing is a moral practice and so, why is it described as superior to absorption? According to the Commentaries, the absorptions were practised prior to the rise of Buddhism and, as such, they do not lead to higher spiritual attainments and nibbāna. On the other hand, non-violence and non-killing received impetus from Buddhism as part of the way to full liberation. Hence, the Buddhist emphasis on the practice of effacement.

In the Pāli text that mentions the popular belief in the high spiritual value of absorptions, reference is made to “some monks in this Buddhist religion (sāsana).” This, of course, means the bhikkhus, and it might be argued that the Buddhist meditator is also not practising effacement if he or she becomes too complacent and proud because of absorptions. In my opinion, complacency resulting from jhānic attainment is incompatible with real spiritual progress. It does not square with the practice of effacement that leads to the total destruction of defilements.

I have already cited the cases of Mahānāga and Cūlasumana, the two devotees of absorption who were denied transcendental knowledge for sixty years because of their complacency. If not for the instructions of Dhammadinnā, all their efforts and aspirations would have been futile, like those of the ascetics Ālāra and Udaka. From the Buddhist point of view, absorption should not be confused with effacement.

In the Buddhist practice of effacement, one has to overcome defilements through morality, concentration, and wisdom or insight-knowledge. We have to depend on morality for the elimination of physical and verbal defilements such as killing, stealing, lying, abusing, and so forth. As for unwholesome thoughts we should dispel them through concentration. We can develop the power of concentration by means of kasina exercises, by fixing the mind on in-and-out breathing, or by being absorbed in jhāna. Concentration on breathing may last five or ten minutes, while absorption may continue for a few hours. All unwholesome thoughts are expelled in these states of consciousness.

However, the conquest of defilements through concentration is temporary. Repeated concentration on the repulsiveness of the internal organs of the human body will fill the meditator with aversion to a very good-looking man or woman, but once he suspends his contemplation, he becomes attached to his sense-object. In other words, concentration provides only a temporary antidote against defilements.

The Permanent Remedy: Insight-knowledge

Only insight-knowledge enables us to overcome the defilements completely. As the meditator notes the sense-objects such as the sight, sound, etc., attentively, he finds that they pass away constantly, as does the consciousness that knows them. Nothing permanent can be found. No impression of visual objects or sounds is left on his mind. He is not defiled by greed or ill-will in connection with his seeing or hearing. Nor does the recollection of any event lead to defilement since the pleasantness or unpleasantness of the sense-object is not apparent at the moment of seeing or hearing, and the insight into the impermanence of every object and the knowing consciousness leaves no room for unwholesome propensities. Mindfulness is essential, for the meditator cannot overcome the defilements stemming from sense-objects that escape his attention.

Constant mindfulness and the subsequent perfection of insight-knowledge lead to contact with nibbāna on the path of the noble ones. Such illumination roots out the respective defilements. At the Stream-winning stage, ego-belief and doubt become extinct, the meditator no longer commits unwholesome deeds such as killing, stealing, and so forth, that lead to rebirth in the lower realms. The Stream-winner is not yet completely free from greed and ill-will, and still craves for pleasant objects or takes offence at anything displeasing. However, greed and ill-will are not base or pernicious enough to make him or her kill or steal. A true Stream-winner is completely free from unwholesome deeds that lead to the lower realms.

This is the way to conquer defilements through insight-knowledge. The practice of effacement calls for such total conquest. Some meditators become complacent when they attain absorption. Concentration on in-and-out breathing or any other object often results in rigidity of the whole body and total oblivion. To the instructor and to those around the meditator, this state of consciousness may mean absorption. However, in the absence of insight-knowledge of mind and matter, the distinction between them and their three characteristics, such a state may indicate nothing more than deep concentration. Later on, the meditator may have serious moral lapses and betray his true character. This is because concentration by itself cannot root out defilements. For their total extinction we need insight -knowledge that leads to contact with nibbāna. Total extinction of defilements is assured only when we find that we are not capable of, say, killing under any circumstances. If we are capable of killing under extenuating circumstances, it is safe to assume that our practice of effacement is imperfect.

The Act of Killing

We will now consider the constituent factors of the act of killing from the standpoint of Buddhist ethics. There are five essential factors: 1) The object must be a living being, 2) There must be the awareness of it being a living being, 3) The doer must have the intent to kill, 4) There must be the effort to kill or to cause death such as by striking or cutting, and 5) This effort must result in the destruction of life. If any of these factors is lacking, it cannot strictly be called an act of killing.

The destruction of grass or plants that are mistaken for living beings does not constitute an act of killing. It is, of course, unwholesome because it is motivated by ill-will. However, it will produce no harmful karmic effect worth speaking of.

Nor is the destruction of a living being that you mistake for an inanimate object an act of killing since there is no intent to kill. No less karmically sterile, is your act that results accidentally in the death of a living being as it is an involuntary act. For example, when a morally scrupulous man is bitten by an ant, he will have to remove it. If his act accidentally leads to the death of the insect, it has no karmic effect because it is devoid of the volition (cetanā) to kill.

Suppose the first four conditions are present, but the subject fails to cause the death of his victim. It is a morally unwholesome act, its karmic gravity depending on the life quality of the victim. If the victim dies as a result of your effort, it is an act of killing, pure and simple, and you will have to pay for it according to the victim’s moral status. If the killer’s volition is weak, the karmic effect is little. If it is strong, the effect is great. Again, the magnitude of the karmic effect is determined by the stress and strain involved in the effort to kill as well as by the moral character of the victim.

Causing Others to Kill

An act of killing has karmic effect not only when you yourself kill, but also when you incite another person to kill. If you show by signs your desire to cause the death of a living being, that too is an act of killing on your part. This is important and should be borne in mind by housewives. It is said that at the fish stalls in the bazaar, fish are usually kept alive and battered to death only on demand by customers. Buying fish that have already been killed by fishmongers may not produce any karmic effect. However, to turn your back at the sight of live fish, and buy it later on, after it has been done to death, does not make you karmically less guilty. So you should be mindful when you are out shopping in the bazaar.

Meat for Bhikkhus

A bhikkhu should avoid eating three kinds of meat — the meat of an animal that he has seen being killed expressly for his meal; the meat of an animal that he understands has been killed for him; and the meat that has raised doubt as to whether the flesh of the animal has been intended for him. In some villages where there are no meat-vendors, the chicken curry that a layman serves a visiting monk is suspect. Unless he can remove his suspicion, it is not proper for the monk to eat. Eating the three kinds of unallowable meat is not a karmic act of killing, but according to the Vinaya rules, it constitutes an offence, so it is unwholesome.

According to the Jains, a man who eats the flesh of an animal that he knows has been killed for his food, will have to bear half the karmic consequence of killing. This view is not shared by Buddhism. However, to eat knowing that the animal has been killed for you shows a lack of compassion and may lead to further acts of killing for you. It is improper for a bhikkhu to eat any meat if he suspects that the animal has been killed to provide food for him, for another monk, or for the Sangha.

It is said that Sinhalese bhikkhus consider it improper to eat eggs. This is reasonable, for when the eggs are offered as food, these have to be freshly boiled or fried. There is cause for misgiving even through the bhikkhu sees or hears nothing that makes him suspicious. There are eggs such as those preserved in salt or lime solution that one can eat with a clear conscience. The same is true of boiled eggs in the bazaar. Then there are infertile eggs, which many people suppose to be lifeless. Personally, I have some doubts about this view. The eggs may contain a living being that is destined to die in its embryonic state. The karmic destiny of some living beings is very strange. Some are conceived in rocks and crushed as they are in such a narrow place. They must suffer greatly, and one wonders what unwholesome kamma might have consigned them to this terrible fate. Perhaps there may be such ill -fated living things in unhatchable eggs. However, those who eat eggs assuming them to be lifeless are not karmically guilty because two essential factors — the sign of life and the intention to cause death — are lacking.

Public feasts on festive occasions in some villages call for reflection. There are no meat-sellers, so if people are to be served with meat, an order has to be placed in advance for it. Thus, regrettably, the donor who is out to gain merit by giving alms has to bear at least in part the karmic responsibility for the slaughter of animals. It also raises the question of whether the bhikkhus should eat the meat-curry offered on such occasions. It is said that in some villages pigs are taken to the monastery to be killed on the eve of the religious feast. This is, of course, downright impropriety. Some thirty years ago, a friend of mine who was residing at a village monastery had to protest vehemently against the practice.

Again, we have to consider whether it is proper for the monks to eat danbouk (specially prepared rice with meat) supplied by hotels. Such kind of food is suspect in view of the possibility that animals have been killed specifically for that festive occasion. The best way to ensure strict conformity with the precept against taking life is to avoid eating meat. If we are not vegetarians, we should be very careful about our food to keep ourselves undefiled by any act of killing.

The best way to uproot the desire to kill is to note all phenomena arising from the senses. Those who are not mindful will wish to destroy any being that offends them. However, the ever mindful meditator who realises the three characteristics will not see or hear the offensive object, let alone desire to destroy it. In the event of being bitten by an ant, the unmindful and vicious man will kill the insect instantly. The virtuous man suppresses the desire to kill, so he will remove it. However, the mindful meditator will be aware of pain, and he will note its arising and passing away. He will, therefore, have no ill-will, much less the desire to kill. If the pain is unbearable, he will attend to it, but never with the desire to kill. His mind is invulnerable to unwholesome thoughts and he is always free from the defilement of killing.

The Karmic Effects of Killing

The Buddha pointed out the karmic effects of killing and non-killing in his reply to Subha’s question about the inequality of human beings. There are various causes of this inequality. We may explain it in terms of what we observe in regard to the influence of heredity and environmental factors such as food. However, even some identical twins do not have the same span of life and so observation of life does not by itself dispose of the problems of human differences. We have then to consider two explanations that have nothing to do with empirical data. One presupposes a Creator while the other follows the law of kamma.

According to the first view, the world and all human beings were created by God or what the Hindus call Brahmā. The belief in the Creator arose long before the rise of Buddhism and it is mentioned in the Pāthika Sutta4 of the Dīghanikāya. Those who believe in the Creator hold that the brevity or longevity of a man’s life is predetermined by his Creator.

Stillborn Babies

However, it is difficult to answer the question, “Why do some babies die shortly after their birth?” These ill-fated babies are to be found among all people irrespective of their religion or lack of it.

Notwithstanding all the best doctors and best child-care, civilized societies still have to contend with infant mortality. Many a woman with her strong maternal instinct devotes a lot of attention to the care of her child, and yet, it does not survive for long. On the other hand, some village women have a lot of children although they may not care much for their offspring.

If we are to believe that a baby dies in accordance with the will of God, why has he shortened the life of an innocent human being? Why has he caused the unhappiness of the child’s parents who have faithfully worshipped him?

The Buddha’s Answer

According to the Buddha, the man or the woman who cruelly kills another living being is liable to be reborn in hell where he suffers for millions of years. If, after his release from hell, he is reborn as a human being, his lifetime will be comparatively short.

Here, the Buddha’s discourse suggests only the possibility of the killer’s suffering in hell. However, every killer is not so condemned on his death. Some killers may be reborn in the human or celestial realms by virtue of their overwhelming wholesome deeds. For example, the high ranking army officer in Nārada Jātaka was a butcher in his previous existence. However, they have to pay for their unwholesome kamma in due course, and suffer in hell for many years. If they are reborn as human beings, they do not live long. If their kamma is not good enough to ensure rebirth in the human world, they become animals, their life span is short and they usually die a violent death. Thus, fowls and ducks are killed for human consumption and so are cattle, pigs and goats.

The animals in the sea survive by eating the weak but they, in turn, are eaten up by the more powerful species. The living things with the shortest span of life are the insects that live on cultivated plants. They are usually destroyed for fear of an acute shortage of food. This brevity of life in the animal realm is, from the Buddhist point of view, largely due to acts of killing in previous existences.

In the human world, too, some are stillborn, some die immediately after birth and some die in their childhood or youth. Some die in accidents, some are murdered and the lives of some people are cut off by terrible diseases. All these premature deaths are due to unwholesome kamma associated with killing. There are many stories in the Commentaries to show the karmic effect of killing. One is as follows.

For Killing A Sheep

Long ago a prince in Benares vowed to the tree-deity that when he became king, he would offer the blood of 101 kings and their queens. On his wish being fulfilled, he captured all the kings and queens and set about making preparations for the sacrifice. The queen of the youngest king was called Dhammadinnā. She made obeisance to her husband but not to the king. Then chided by the latter, she said that she paid respect only to her husband because he was her benefactor. Then she wept and laughed. When the king asked her whether she was crazy, she told the story of one of her previous lives.

Long ago, in one of her past existences, she was a housewife. One day, while her husband was sleeping, some of his friends came, and she sent her slave girl to buy meat for the guests. However, no meat being available, she cut off the head of a ewe at the back of her house and prepared food for them. For this unwholesome deed, she suffered in hell-fire and because of the karmic debt that still remained, she had been beheaded as many times as there were strands of wool on the body of the ewe. She wept because she was sorry for the king who would have to suffer like her for his bloody sacrifice. She laughed because she was happy at the thought that the suffering involved in the repayment of her karmic debt was now drawing to a close. The king was shocked. He begged the captives for their forgiveness and released them.

Matakabhatta Jātaka

This Jātaka is the story of a brahmin who offered animal sacrifice for the welfare of the dead in accordance with the Vedic instructions. Matakabhatta means offering food for the dead. It involved the ritual killing of a sheep, performance of sacrifice and feasting. For this misdeed, the brahmin became a ram for five hundred lives and got his head chopped off in every life of existence. The Burmese saying about five hundred lifetime of suffering for an unwholesome kamma is apparently based on this Jātaka.

What is then the karmic cause of the grief of the parents over the loss of their short-lived child? This is not hard to understand from the Buddhist point of view. Presumably, they were the parents of a killer in a previous existence. Probably, they approved of what their son or daughter had done, and hence their unhappiness in the present life.

The Wholesome Kamma of Non-killing

According to the Buddha, one who avoids killing will enjoy longevity in a future life. This is what he says in Cūlakammavibhanga Sutta of the Majjhimanīkāya. The Commentaries on the Khuddakapātha and Itivuttaka also mention thirty-two benefits that accrue to those who avoid killing. Among them are beauty, longevity, health, popularity, the services of many attendants, freedom from worry, and association with one’s beloved.

Those who want to be good-looking in a future life should avoid killing. The Commentaries mention eight characteristics of beauty — absence of deformities, well-proportioned body, shapeliness of the feet, gracefulness, softness (of the skin), purity, attractive features, and attractive form.

By longevity, the Commentaries mean living a long life and dying naturally, that is, not to die by the hand of a murderer. Health consists in freedom from disease, and endowment with strength, and agility. Popularity means being liked by other people and speaking inoffensively. One who avoids killing will have an unlimited number of attendants.

Freedom from worry is another karmic fruit that we can enjoy in a future existence, if we avoid killing. Everybody wants to live a carefree life and hence the popularity of books like “How to Stop Worrying and Start Living”. The best way to overcome worry is to lead a moral life and practise Satipatthāna meditation constantly. As the Buddha says, this way of life, which the meditators at this meditation centre follow faithfully, is the only defence against grief and anxiety.

Still another agreeable karmic fruit is the non-separation from one’s beloved like wife, children, etc., and from one’s greatly prized possessions. Equally pleasing is the karmic fruit in the form of having a sufficient attendants whenever one needs them. We should avoid killing if we wish to be assured of union with our beloved, our attendants and our property in a future life. Other karmic fruits of non-killing are courage, frankness, fearlessness and invulnerability.

Thus in the Commentary, we have twenty-three karmic advantages of non-killing. It is easy to see the harmful karmic fruits of killing, for they are just the opposites of the benefits that have been mentioned. Thus, they are ugliness, short span of life, illness and so forth.

A true follower of the Buddha should have few desires. He should be content with what he has and he should try to lessen his defilements. He should have little desire for material possessions or attendants. He should not want to speak of his accomplishments in the study of scriptures or in the practice of meditation. He should keep the depth of his learning or his spiritual attainments to himself. A true noble one does not reveal his spiritual insight although he wants to share it with other people. It is only the religious impostor who calls himself a noble one or an Arahant.

Contentment is also essential to spiritual development. One should be satisfied with whatever one has, whether it is good or bad. Equally essential is the effort to lessen one’s defilements. The self-training leading to this goal forms the subject of the Sallekha Sutta. The sutta is beneficial to meditators and non-meditators alike; it is helpful to all those who wish to overcome immoral desires and cultivate skilful, wholesome desires.

The Questions of the Elder Cunda

On one occasion while the Buddha was residing at the Jetavana monastery at Sāvatthī, Mahā Cunda, the Arahant who was the younger brother of Venerable Sāriputta entered a transcendental state of mind called the attainment of fruition (phalasamāpatti). The Arahant usually spent his time in one of these states when he had nothing else to do such as discussion or teaching of the Dhamma. Sometimes, he might abide in the attainment of absorption (jhānasamāpatti), or the attainment of cessation (nirodhasamāpatti) where all the mental activities are suspended. Or, he might dwell in the attainment of the fruition of Arahantship (phalasamāpatti) that keeps him absorbed in the peace of nibbāna. After passing the whole day in this state of mind, the elder Cunda approached the Buddha in the evening and, after paying due respects, he asked the following question.

“Venerable sir, there are many wrong views in regard to the theory of ego (atta)” or the theory of the world (loka). Venerable sir, does a monk dispel these wrong views or completely renounce them just as he begins to reflect on them?”

Explanation of the Question

Before the rise of Buddhism, a being was called the self or the world. There are three world — the world of living beings (sattaloka), the phenomenal world (sankhāraloka), and the physical world (okāsaloka). Self and world mean essentially the same thing — a living being.

Wrong Views About the Self

Some people regard the physical body as a self, ego, or soul (atta). For example, when they bend, stretch, or move their hands or feet they believe that it is they themselves who perform these movements. In this view, the self is identified with the physical body.

According to other people, the self is not the human body, but includes the body. Its relation to the latter is like the relation of a tree to its shadow. The movement of any part of the body is done not by the self, but by the body that belongs to it. The movement occurs in accordance with the desire of the self. This view identifies the self with the mind.

Then there is the view that the physical body depends on the self just like the scent of a flower depending on the flower. This view, too, makes mind identical with the self.

Some people believe that the self is inherent in the body. They say that the self pervades the whole body, its size being dependent on the size of the body. Some say that the self lies quietly in the cavity of the heart like the flame of a fire burning in a calm atmosphere. These beliefs about the self loom large in ancient Indian literature and similar beliefs about the self or soul are to be found in other countries.

The belief in the self does not prevail in a Buddhist country like Burma because Buddhism rejects it. Yet some people still believe in the existence of a soul or butterfly-spirit (Burmese: leikpya) in the body. Some women speak of the spirit being scared or seized by the devil. Many people describe the self as a living entity that enters or leaves the body.

There are four kinds of ego-belief that centre on the physical body. The first belief regards the body as the ego while the other three beliefs identify it with the mind. Or, the latter three beliefs may have nothing to do with mind or body because today those who believe in the ego insist that the ego is neither the body nor the mind. Despite all their negations, their belief centres on the mind and the body.

Similarly, there are four kinds of ego-belief in connection with feeling; 1) the belief that identifies the ego with feeling. “It is I who feels pain. It is I who feels happy or unhappy,” 2) the belief that the ego is not identical with feeling, but that it has the latter as its property, 3) the belief that makes the feeling dependent on the ego, and 4) the belief that makes the ego dependent on feeling.

Likewise, we have four kinds of ego-belief in regard to perception (saññā), another four ego-beliefs in regard to formations (sankhārā) and still another four ego-beliefs in regard to consciousness (viññāna).

In brief, there are four kinds of ego-belief corresponding to each of the five aggregates and so, we have altogether twenty kinds of belief about the ego. These ego-beliefs are called self-view (attaditthi) or personality-view (sakkāyaditthi). Ordinary people or worldlings are usually not free from the ego -belief. The only difference is that some are dominated by it while some do not hold fast to it. One can get rid of it completely only when one attains Stream-winning (sotāpattimagga).

Theories of the World

Here, world (loka) is another term for self. There were eight different theories about the world current in India in the time of the Buddha.

1. The first theory is that the world or self is indestructible, that it exists forever. This is eternalism (sassataditthi). Its adherents hold that although the physical body is destroyed at death, its essence or self does not share its fate. The self passes on to another body and continues to exist there. It is never subject to destruction. This view is somewhat like the belief of some Burmese people who have no knowledge of Buddhism. For them, conception marks the arrival of a living being in the mother’s womb while death means the departure of the ego-entity for a new abode.

Those who are firmly attached to this belief do not practise meditation and so they cannot hope for spiritual progress. The belief is, indeed, a major impediment on the way to nibbāna. It is not, however, a deep-seated belief among Burmese Buddhists. They accept the teaching that life is devoid of a permanent self, that it is only a succession of cause and effect or of psychophysical states. They believe that the psychophysical process comes to an end with the extinction of its cause — the defilements consequent on the attainment of four stages of knowledge through meditation. The eternalism of the Burmese people, therefore, does not pose a serious threat to spiritual progress. Yet, even though it is not deep-rooted, one cannot remove it completely until one becomes a Stream-winner.

2. Opposed to eternalism is annihilationism (ucchedaditthi). According to this belief, the ego-entity only exists until the dissolution of the body after which it is annihilated. In the time of the Buddha, there were only a few people who held this belief, but today the belief is gaining ground because non-Buddhists have put forward specious arguments for it. They reject the idea of a future life on the grounds that it does not admit of empirical investigation. Annihilationism has become popular probably because of their persuasive art of writing, and the strong human desire to enjoy life fully here and now.

In reality, there is no immortal soul or annihilation after death — there is neither immortality nor complete annihilation. Buddhism denies the ego-entity and recognises only the psychophysical process conditioned by the law of cause and effect. There is only the continuity of cause and effect such as ignorance causing mental-formations (sankhārā), this kamma in turn causing consciousness in a new life, and so forth. Death is not a mystery for it means the final dissolution of the psychophysical organism that is subject to the process of ceaseless disintegration. However, death is not annihilation. Due to defilements, and conditioned by kamma, physical and mental events take place in unbroken succession as before, in a new place and a new life.

Rebirth is neither the transmigration of the soul nor the transfer of mind and matter from one life to another. The physical and mental phenomena arise continually and always pass away. It is not the eye -consciousness that sees nor the ear-consciousness that hears. Each consciousness arises at the appropriate moment and passes away immediately. There is, however, a causal connection between any two consecutive units of consciousness.

Likewise, death destroys all mind and matter completely, but new psychophysical phenomena of existence arise in a new life, and these are causally related to those in the previous life. The rebirth-consciousness and other psychophysical factors contributing to the new life arise as a result of the attachment to any vision or sign (nimitta) relating to one’s kamma or future life at the moment of one’s death. Thus, there are only physical and mental phenomena in terms of cause and effect. Since there is no ego-entity, it is a mistake to believe in an immortal soul that survives death and it is equally wrong to speak of annihilation. The psychophysical process will continue so long as it is not free from defilements. It will come to an end completely only in the case of an accomplished Arahant who passes away, after having been liberated from all attachments. The decease of the Arahant or his parinibbāna is not annihilation. It means only the complete cessation of suffering inherent in the psychophysical process. This process should be studied through Buddhist scriptures and through the practice of meditation.

3. According to the third theory, the self or the world is eternal and also non-eternal. This theory assumes the eternity of the creator of the universe, but denies this attribute to his creatures. It is called “ekaccasassatavāda” in the Brahmajāla Sutta. Although the theory says that most creatures are impermanent, it does not accept annihilation at death. It holds that the self transmigrates to another abode after the dissolution of the physical body. Hence, it belongs to the group of eternalism.

4. The fourth theory says that the self or the world is neither eternal nor non-eternal. It is hard to understand this view. It is a speculation that makes no sense. Since it says nothing definitely about the self, it is also called eel-wriggling (amaravikkhepavāda), “amara” being the name of a species of fish that is hard to grasp.

5. The fifth theory says that the self or the world is finite. In other words, a living being is a world of its own. The self that pervades the body of a being is limited in size to that of the respective body.

Thus, the self of a human being is supposed to be at most a fathom in height and from two and a half feet to three feet in girth. Some say that the self lies in the cavity of the heart and that its size depends on that of its habitat. It is also said that the self is as small as an electron (paramānumrū) when it is in search of a new abode.

6. The next theory is that the self or the world is infinitely great. It rejects the idea of an individual soul in each living being and holds that every being is a part of the supreme soul (paramatta) of God who created the Universe. The supreme soul is infinitely great and pervades the whole universe and so the self too is infinitely great. These theories that insist on the infinity or otherwise of the self are to be found in modern Indian religious books. Buddhist Commentaries attribute them to illusion about the size of the counter-part sign (patibhāganimitta) that arises during the practice of concentration on a device (kasina)¹ and passes for the self or the world. However, the illusion occurs only to a few individuals at a higher stage of mental absorption. The beliefs that I have mentioned are those of common people.

7. Some believe that the self or the world is finite as well as infinite. This is somewhat like theory three (ekaccasassatavāda). It apparently means that some, that is, the souls of those created by God are finite while the supreme soul (paramatta) of God is infinite.

8. Again some say that the self or the world is neither finite nor infinite. This too is a nonsensical speculation (like theory 4), and eel-wriggling that gives no definite answer.

All of these theories are absurd because they revolve about a self that does not exist. They make confusion worse confounded just like the speculations about the non-existent horn of the hare or the hair of the tortoise. Yet these theories appealed to those who were not the followers of the Buddha. The elder Mahā Cunda asked the Buddha whether a monk can completely overcome these beliefs just at the beginning of his meditation.

In other words, the question of the elder was whether the attainment of concentration (samādhi), joy (pīti), or the seeing of light at the early stage of meditation meant the elimination of wrong views about the self or the world.

There were grounds for raising such a question. Some people believed that concentration, mental absorption, joy, or other varieties of experience that are called defilements of insight (upakkilesa) would suffice to ensure the conquest of wrong views and the attainment of Arahantship. Cunda’s questions were designed to enlighten such deluded and conceited people.

The practice of meditation has an air of holiness and any experience that is somewhat unusual is likely to be mistaken for an extraordinary insight. In the absence of a skilful guide or a qualified teacher, the meditator tends to overestimate himself and have illusions about his spiritual attainments on the basis of his trivial and slightly unusual experience. This is not peculiar to the present age. Even in the time of the Buddha, among those who practised meditation under the expert guidance of the Blessed One and the great Arahants like Sāriputta who gave instructions in both theory and practice, there were some meditators who harboured delusions because of their unusual experiences. It is safe to assume that nowadays the number of such meditators may be very great.

In reality, the attainment of spiritual goal means discrimination between mind and matter, realisation of their constant arising and passing away and clear understanding of the impermanent (anicca), suffering or unsatisfactoriness (dukkha), and not-self (anatta) nature of existence. Above all, the meditator must have illumination as regards the nature of phenomenal existence — its state of flux and dissolution; illumination resulting from disenchantment, weariness, and equanimity. It is only when he has these illuminations or insight-knowledge that the meditator can see nibbāna. It is only when he thus sees nibbāna at least on the Path of Steam-winning (sotāpattimagga) that he can get rid of the wrong views about the self or the world.

The Buddha’s Reply

The Buddha’s reply to Cunda’s question was as follows:–

    “Cunda, it is true that in this world there are many wrong views about the self or the world. These views stem from the five aggregates of mental and physical phenomena (khandhā), they lie dormant in the five aggregates, they constantly focus on the five aggregates. However, if a man knows, “This set of five aggregates is not mine, it is not my self,” if he thus sees things as they really are with his insight-knowledge, he will completely rid himself of wrong views.”

It is hard to understand both the question and the answer. Cunda asked whether it was possible to overcome wrong views just as one begins to reflect on them, but what is the beginning of reflection? The Buddha’s answer is that contemplation of the insubstantiality of the five aggregates means the elimination of the wrong views, but how is one to contemplate it?

To be free from wrong views about the self or the world, we should know their source as well as the misconceptions that give rise to them. According to the Buddha’s teaching, these wrong views will dominate us if we naïvely regard the five aggregates as our possessions, or as our self, and we will overcome them when we contemplate the impersonality of the aggregates.

The five aggregates are found in every living being. They are: 1) matter (rūpa), 2) feeling (vedanā), 3) perception (saññā), 4) mental formations (sankhārā), and 5) consciousness (viññāna). The first group refers to the whole physical body that is made up of billions of microscopic particles of physical matter. The second is the group of feelings, pleasant or unpleasant, that depend on contact with the external world. Perception is the mental phenomenon that helps us to remember the sense-objects. Mental formations give rise to bodily, verbal, or mental activities. This group includes sensorial contact (phassa), attention (manasikāra), volition (cetanā), greed (lobha), hatred or anger (dosa) and other mental factors numbering fifty. As for the last group, consciousness, there are many kinds of consciousness as determined by the corresponding sense-organs such as eye-consciousness, ear-consciousness, etc. Thus we have material and mental groups (nāma-rūpa), the physical being matter and the mental comprising the four groups of psychic activities.

The Five Aggregates in Action

The five aggregates become active when there is contact between the senses and their respective objects. When any object is seen, the eye together with the whole body plus the visual object constitute the matter (rūpa), the pleasant or unpleasant feeling at the sight is vedanā, cognition of the object is saññā, paying attention to the object or making any effort to see it represents the sankhārā and the awareness of the object seen is viññāna. Whenever we see, only these five aggregates occur and there is no self besides them. Yet, people usually identify each of the five aggregates involved in the event of seeing with their self or ego-entity. When a man sees himself, he regards the visual form as his ego-entity and when he sees some living being, he considers it the ego-entity of somebody else. Thus the ego-belief is rooted in the human tendency to identify the five aggregates with ego-entity at the moment of seeing.

Likewise, the five aggregates come into play when we hear, smell, taste, touch, or think. Again, we have the ego-illusion that stems from the human tendency to regard the aggregates as the ego-entity. Most ordinary people are under the influence of the ego-belief that has its origin in consciousness since they usually make their ego identical with their mental activities and mental states such as emotions, e .g. happiness or unhappiness, feelings, memory, perception, intention, effort, and so forth.

Potential Defilements

In his reply to Cunda, the Buddha said that the erroneous views about ego “arise, lie dormant, and occur constantly.” They arise because of misconceptions about the aggregates at the moment of seeing, and so forth. They arise not once or twice, but repeatedly. They lie dormant in the sense that although they may not arise at the moment of seeing and so forth, because of systematic attention (yonisomanasikāra) etc., they are ready to do so under certain circumstances. The five aggregates that become manifest when we see and so forth, leave a clear impression on us and reflections on such impressions may give rise to greed, ill-will, ignorance, conceit and so forth. A wrong view may also prevail that identifies our experience with the ego (“It was I who saw”, etc). Thus, the potential for the ego-belief lies in the clear memory of sense-objects.

Averting Defilements by Contemplation

To counter the latent defilements, we should contemplate the arising and passing away of aggregates, their impermanent (anicca), unsatisfactoriness (dukkha), and insubstantiality (anatta). We should try to see them as they really are. We should note, “seeing, seeing” at the moment of seeing. In the same way we must be mindful of other sensations that result from hearing, smelling, tasting, touching, and thinking. The objects of introspection in regard to the sense of touch are manifold. The sense of touch is involved at the moment of walking, sitting, lying, bending, etc. The feelings of warmth, painfulness, itchiness or tiredness, too, stem from the sense of touch. There are also numerous objects for contemplation at the moment of consciousness of mental events such as intending, knowing, or thinking. Pleasure, joy, sorrow, anger, craving, and other emotions may also be the objects of introspection.

However, the beginner in meditation cannot be aware of every physical or mental event; nor can he or she develop the power of concentration by so doing. One should begin with a few physical activities such as sitting or touching. One can also practise mindfulness of breathing by noting the inhalation and exhalation at the tip of the nostril. However, the method that we recommend is noting the rising and falling of the abdomen. The meditator’s mindfulness is not confined to abdominal motion. While noting the abdominal rising and falling, you should also note pains, aches, bending, stretching, etc. In brief, you should note all mental and physical events. Begin with the abdominal movements, but as you develop mindfulness, you should extend it to all other psychophysical phenomena.

As you gain experience in mindfulness, you will become aware of only the phenomena such as seeing and hearing without any sign of permanence, pleasant or unpleasant character or ego-entity. Initially, you will see the matter as the known object and the mind as the knowing subject, but with the development of concentration, you will find only cause and effect. Further deepening of concentration will lead you to realise the perpetual arising and passing away of phenomena at every moment.

“This is Not I”

Then you will come to know the impermanence of the five aggregates and this knowledge is an antidote to conceit just as awareness of imminent death is bound to counter inordinate pride. Whenever a meditator realises that everything is transitory, he knows, “This is not I.” Moreover, he is fully aware of the unsatisfactoriness of everything that arises and invariably passes away. He does not regard any sense-object as his belonging, an object of attachment or as something on which he can depend. Whenever he is aware of the impermanence and unsatisfactoriness of things, he reflects, “This is not mine.” Again, since everything that the meditator notes conflicts with his desire and passes away in accordance with their nature, he comes to realise the futility and impersonality of the aggregates.

This realisation of anatta (non-existence of ego) is of paramount importance. Whenever the meditator contemplates the three marks of the aggregates and knows, “This is not mine. This I am not,” he will have no ego-illusion about them. He will not regard himself as the subject who sees or hears and so, through meditation he will for the time being free himself from the belief in ego-entity.

However, this temporary elimination of the ego-illusion does not mean its complete eradication.

The illusion will arise whenever the meditator fails to contemplate the aggregates. Insight-knowledge into the three characteristics of the aggregates, together with their arising and passing away, will in due course lead to knowledge of dissolution (bhangañāna), at which stage the meditator see only the dissolution of all phenomena. Then, he will find the sense-object as well as the consciousness that he notes continually vanishing. He understands clearly that everything is impermanent, unsatisfactory, insubstantial and unworthy of attachment. Later on knowledge of fearfulness (bhayañāna) arises, i.e., awareness of the terrifying character of the aggregates. This gives rise to knowledge of misery (ādīnavañāna), which in turn leads of knowledge of disgust (nibbidāñāna). Then the meditator wants to renounce the five aggregates, which means knowledge of desire for deliverance (muñcitukamyatāñāna), and so exerts more effort to contemplate leading to knowledge of re-observation (patisankhāñāna). This results in detachment from the aggregates, which is knowledge of equanimity about formations (sankhārupekkhāñāna). With the maturation of this knowledge, path knowledge of Stream-winning (sotāpattimaggañāna) arises when the meditator sees the peace of nibbāna wherein all the physical and mental phenomena become totally extinct. At this stage, insight into the three signs of existence suffices to eliminate the ego-belief.

According to the Sallekha Sutta, the knowledge — “This is not mine” “This I am not” “This is not my atta” — is sufficient to overcome the ego-illusion. Once one has seen nibbāna, it is impossible for anyone to have illusions about the aggregates. The illusion is completely eliminated, hence the Buddha’s reply to Cunda that we have already quoted.

How to Eliminate Ego-belief

It is easy to know through book-learning, listening to a Dhamma talk or memorisation that the aggregates do not belong to the ego, that as such, they are unworthy of attachment. However, neither this hearsay knowledge nor the intellectual acceptance of the fact in itself helps us to remove defilements.

It is only the intuitive, empirical knowledge that will ensure their riddance. Through constant introspection the meditator notes that everything that arises passes away immediately and he gains an insight into the impermanence of all phenomena, their frightful aspect and unsatisfactoriness. He knows well that there is nothing internally or externally that belongs to the ego and so he becomes free from attachment.

Moreover, this insight helps him to overcome ego-centric pride. Pride is due to ignorance of the transitory nature of existence. Ordinary people do not observe the arising and passing away of psychophysical phenomena and they believe that the physical body and consciousness last a lifetime, that the man who now sees and hears is the same individual who saw and heard before. This illusion of permanence and identity is the main-spring of pride and conceit. However, for the meditator who is aware of the ceaseless dissolution of mind-body complex, there is no cause for conceit.

Since every physical or mental phenomenon arises and vanishes instantly, there is no reason to believe in a living ego-entity. The object known as well as the knowing consciousness is always subject to dissolution and the only reality is the ceaseless flux of psychophysical elements that are passing away.

When the meditator develops his insight-knowledge everything that arises disappears as soon as he notes it. If the mind wanders while observing the rising and falling of the abdomen, the meditator instantly notes it and it (the wandering mind) disappears. If he has a sensation of heat in a certain part of the body, he directs his attention to it and it is gone the next moment together with the consciousness that focuses on it. Certainly, the perpetual dissolution of the psychophysical phenomena cannot represent a living ego-entity, a man or a woman with a permanent self. Recognition of this fact is the real insight-knowledge of the impersonality of existence.

Some meditators say that they see the ceaseless arising and passing away of the objects of introspection but that they are not well aware of what is happening to the introspecting mind. In that case, they are not yet free from ego-belief in regard to the subjective role of consciousness. However, those who constantly observe every physical or mental phenomenon that stems from the six senses in accordance with the teaching of Satipatthāna Sutta find all sense-objects as well as the observing consciousness constantly passing away and so they become fully aware of the impermanence of everything. Then after passing through the successive stages of insight-knowledge, the meditator attains the first path of holiness and sees nibbāna, the cessation of all psychophysical phenomena. Only then will he be free from all misconceptions about the self or the world. This is what the Buddha taught when he replied to Cunda.

In brief, it is the insight-knowledge of the continuous flux of all psychophysical phenomena together with the three marks of existence that brings home to the meditator the futility of attachment, conceit and ego-belief and makes him see nibbāna on the first path of holiness. It is only then that he is entirely free from wrong views. The development of concentration or the mere knowledge of the arising and passing away of everything or the emergence of insight-knowledge in itself does not mean the elimination of the beliefs. On the contrary, the meditator who is wedded to such beliefs tends to overestimate himself as a result of his attainment of absorption. This is pointed out in the further dialogues of the Buddha.

First Absorption and Conceit

“Cunda, I will tell you about the cause of misconception and conceit in connection with the practice of meditation. Among my disciples, there are some monks who have attained the first absorption that is characterised by joy (pīti) and freedom from sensual desire, hindrances, and discursive thinking.”

Absorption (jhāna)² is the concentration of attention on one single object such as earth, water, in-and -out-breathing, an organ of the body or a corpse. This state of consciousness involving concentration and tranquillity is samatha jhāna. The other kind of absorption is vipassanā jhāna, which has as its object the contemplation and insight-knowledge of the three characteristics: impermanence, unsatisfactoriness, and insubstantiality.

Attributes of the First Absorption

In the first absorption the meditator is free from sensual desires that always dominate ordinary people and even embarrass the meditators who have not yet developed concentration. The first absorption also ensures freedom from the other four hindrances viz., ill-will, torpor and laziness, restlessness, and worry and doubt. This freedom is enjoyed not only while the meditator in absorption, but also just before and just after his attainment of this state of consciousness.

Freedom from hindrances is followed by joy (pīti) and bliss (sukha). The meditator has an indescribable feeling of ecstasy pervading his whole body. He is completely free from stiffness, tiredness and other physical discomforts.

Thus, besides his freedom from hindrances the meditator has five attributes indicating his absorption in the first absorption — ecstatic joy, intense bliss, very active initial application (vitakka), sustained application (vicāra) and one-pointedness (ekaggatā) or concentration (samādhi). The body of the meditator who has attained the first absorption is motionless, firm, and composed. This state of consciousness may last two or three hours; or it may last the whole day or the whole night. There is no collapsing or swaying of the body. It is a mistake to regard, as some people do, lying or rolling on the floor as a sign of spiritual attainment. These attainments designated by such terms as absorption, path or fruition are “appanajavana,” which we may translate as attainment-impulsion. The Commentaries define it as maintenance and strengthening of bodily postures such as sitting and standing.

Because of the freedom from hindrances and the five varieties of experience that characterise the first absorption, the meditator tends to be elated and conceited. However, in his reply to Cunda, the Buddha says unequivocally that the attainment of the first absorption does not mean the lessening of defilements.

There are grounds for delusion on the part of the meditator who has attained the first absorption. He hopes to have some unusual experience and so if he does have such experience, he tends to be deluded into a false sense of attainment. Some have delusions because they are misguided by incompetent teachers. In the case of some meditators, relative freedom from hindrances, joy, and other experience are satisfying enough to give cause for complacency.

However, this absorption experience is a far cry from the higher insight-knowledge of the three characteristics. It is by no means to be confused with the practice of effacement that helps to lessen defilements. The first absorption can only keep off the defilements, whereas, through the practice of effacement the meditator can eventually remove them, root and branch. Yet, the attainment of this absorption tends to give the meditator the impression of being a Stream-winner or an Arahant. There were bhikkhus subject to such illusions in the time of the Buddha and after his parinibbāna.

Five Hundred Deluded Monks

Once, five hundred monks meditated in the forest according to the instructions of the Buddha. When they became absorbed in jhāna, they found themselves without any defilements and, being convinced of their spiritual attainment, they came to report to the Buddha. At the monastery gate they met the Venerable Ānanda who informed them of the Buddha’s instruction that they should see the Teacher only after visiting the cemetery, so the monks went to the cemetery. It appeared that in those days corpses were left unburied at the cemetery. The corpses to be burnt were apparently in a fresh condition at the time of the monks’ visit. At the sight of the decomposed corpses, the monks were filled with disgust. Yet, they could not help lusting for the bodies of women who had died recently. Only then did they realise that they were not yet completely free from defilements. Then the Buddha emitted divine rays from his abode and gave a discourse. On hearing the discourse, all of the monks became Arahants.

The Story of the Elder Mahānāga

About three or four hundred years after the parinibbāna of the Buddha, in southern Sri Lanka there lived an Arahant called Dhammadinnā. At that time there was an elderly monk named Mahānāga who regarded himself as an Arahant. One day, Dhammadinna went to the elderly monk and asked many questions, which the latter answered easily. Dhammadinnā complimented the monk on his deep wisdom and inquired of him when he first became an Arahant. He said he had been an Arahant for more than sixty years. Did he possess psychic powers? Yes, he did. At the request of his questioner, the monk created a big elephant. Could he now make that elephant trumpet and rush towards him? He resolved accordingly, but as the animal came rushing towards him, he became frightened and was about to run away when Dhammadinnā seized the fringe of his robe and said, “Sir, would an Arahant have any fear?” Only then did Mahānāga know that he was a mere worldling. He meditated in accordance with the instructions of Dhammadinnā and became a real Arahant.

The Story of the Elder Cūḷasuma

The story of another ill-informed meditator monk is told in the Commentary on the Sallekha Sutta. He was called Cūḷasuma and he dwelt at a forest retreat that turned out many Arahants in those days.

Cūḷasuma, too, considered himself an Arahant. At the request of Dhammadinnā, he created a lake and a big lotus flower with a girl dancing and singing sweetly on it. Dhammadinnā told the monk to watch the dancing girl for a moment and went into a room. Then while the monk was watching the girl of his own making, the sensual desire that had been lying dormant for sixteen years began to rear its ugly head. Being disillusioned, the monk meditated according to Dhammadinnā’s instructions and attained real Arahantship.

Unusual Experiences

These stories point to the misconceptions current in ancient India when the Buddhist religion was flourishing. The meditator monks of those days were spiritually advanced and endowed with psychic powers. Their misconception was due to unusual power of concentration. Nowadays, some meditators have illusions without making any spiritual progress. When the meditator who correctly practises gains an insight into the arising and passing away of all mental phenomena, he is overwhelmed with a variety of unusual experiences such as seeing the light, rapture, tranquillity, joy, faith and so forth. In the Visuddhimagga, the meditator is assured of these experiences. If the practice of meditation does not bring about these experiences, the question arises as to whether the method is correct or whether the meditator is lacking in effort. On the other hand, the meditator who has such experiences may overestimate his attainments.

Abiding in Bliss Here and Now

The first absorption is not the practice of effacement that helps to root out the defilements. In the Sallekha Sutta, the Buddha calls it abiding in bliss here and now (ditthadhamma-sukhavihāra). While the meditator is in absorption, the mind is fixed on a single object. With the mind free from all unwholesome distractions, he or she is calm and peaceful. This state may continue for two or three hours.

The Buddha also pointed out how illusion and complacency may arise from the second absorption with its three characteristics — rapture, joy, and one-pointedness, or from the third absorption with its joy and one-pointedness, or from the fourth absorption with its equanimity and one-pointedness. Of course, the second, third, and fourth absorptions are more sublime than the preceding states of consciousness, but they ensure only bliss in the present life, and can by no means be equated with practice of effacement that is designed to eliminate defilements.

Nor can the practice of effacement be equated with the absorptions of unbounded space (ākāsānañcāyatana), unbounded consciousness (viññānañcāyatana), nothingness (ākiñcaññāyatana), and that of neither-perception-nor-non-perception (nevasaññā-nāsaññāyatana), which do not help to overcome defilements. They lead only to peaceful bliss and as such are called peaceful abidings (santavihāra).

Absorption in Insight Meditation

Insight meditation and absorption have some characteristics in common. When the practice of mindfulness is well established at the exploratory stage, i.e. knowledge by comprehension (sammasanañāna), there are initial application (vitakka), sustained application (vicāra), joy (pīti), bliss (sukha), and one-pointedness (ekagattā). Thus, whenever the meditator observes any phenomenon, his insight meditation is somewhat like the first absorption with its five characteristics.

When the meditator gains insight-knowledge of the arising and passing away of all phenomena, he is fully aware of an arising object without initial or sustained application. He has intense joy, bliss, and tranquillity, thus his meditation is somewhat like the second absorption with its three attributes.

The disappearance of the light, and so forth — the corruptions of insight (upakkilesa) — marks an advance in the insight-knowledge of the arising and passing away of phenomena. Then there is no joy, but bliss is very intense. The mind is tranquil and free from distractions. The meditator has the bliss and one-pointedness that are characteristics of the third absorption.

The higher levels of insight-knowledge such as knowledge of dissolution (bhangañāna), wherein the meditator sees only the passing away usually have nothing to do with joy. They are characterised by equanimity and one-pointedness. The former is especially pronounced at the stage of knowledge of equanimity about formations. At this stage the insight meditation is akin to the fourth absorption with its two attributes of equanimity and one-pointedness.

Furthermore, at times the meditator’s whole body disappears, giving him the impression of being in space. At that moment he is like a person absorbed in ākāsānañcāyatana jhāna. At other times, attention is fixed exclusively on consciousness and then the meditator’s state of consciousness resembles viññānañcāyatana jhāna. On occasions, it seems as though he were noting nothingness, a state somewhat like ākiñcaññāyatana jhāna. Sometimes the consciousness may be so transcendental that it becomes non-existent, a state on par with that of nevasaññā-nāsaññāyatana jhāna.

These characteristics that insight meditation has in common with absorption often leads to complacency, which is an obstacle to spiritual progress. In meditation it is necessary to note these unusual experiences and reject them. In the Sallekha Sutta, the Buddha, after pointing out the misleading nature of absorption, proceeds to spell out the practice of effacement that is calculated to root out defilements.